OUR PHILOSOPHY

Started in 2021, Step One Fitness Gym is run by a team of expert health coaches and nutritionists who understand that true health lies in the body and in the mind.

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We aim to change the way Indians perceive fitness. Our team believes that one size fits all can never be an adequate approach in fitness, and therefore the common notions of the 'ideal' body must actually be tailored and tweaked appropriately for each member. We also believe that a target body shape or size is only as important as a healthy way of getting there -- we reject the concepts of crash diets, starvation and so-called miracle methods for weight loss.

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Our Vision is to make each of our members fitter in mind and body through a healthy transformation.

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Our Mission is to drive a movement focused on holistic fitness that is personalized through knowledge and education that can propel the industry to achieve its truest potential, domestically and internationally

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Our Values:

• Personalized Fitness can help you achieve your health goals

• Collaborative Approach with our clients that pave way for two way communication

• Trust, Integrity and complete Transparency in our approach towards fitness 

• Creating long term relationships with all our vendors, stakeholders and fitness partners